LIVER/GALLBLADDER FLUSH - CLASSICAL STYLE
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In the beginning, I want to inform you that by physiology the gallbladder can not accumulate more than 12 gallstones. Rest of them reside in the liver.
SHOPPING LIST:
- Lemons (or Grapefruit – only if you have hypoglycemia and NOT taking certain medicine for cardio/ blood pressure and other health issues. Please, be advised that consuming Grapefruit not always safe to consume with many pharmaceutical drugs)
- Organic 100% Apple juice (not the clear one but cider one), or Malic Acid (If you are Local – we always carry fresh Malic Acid in our clinic)
- Olive oil (preferably regular or light. The Virgin oil eaves bad aftertaste. But it is up-to-your taste buds
- Regular Epsom Salt
- Enema
- Hot bottle
You can choose 24, 48, or 72 hours fasting with apple juice or malic acid. You can choose either one or alternate them.
* I would also advise diluting the Apple Juice/Cider with water about 50/50 as it has high natural sugar content.
* Also if you have Low blood sugar (Hypoglycemia) – fast only 1 day.
- Drink Apple Juice-Cider/mixed with water or Malic acid mixed with water to your tolerable taste every 1, 1.5 hrs. all day long.
- Before bedtime, take ½ cup of Olive oil and ½ cup of freshly squeezed lemon (or Grapefruit) juice. (You can also mix them together with Olive oil. Lemon Juice+Oil or Grapefruit Juice+Oil or drink one after the other).
- Sleep only on your right side. Put hot bottle under the liver/gallbladder area and let it stay there. But if you are nauseous – take out the hot bottle.
- IN THE MORNING: Take several Epsom salt Drinks (1 or 1.5 tsp. per 8-10 oz of water). (Epsom Salt is Magnesium Sulfate).
- Epsom salt has natural laxative properties. In a while or a few mins, you will have an urge for a bowel movement.
*Watch for greenish-yellow spots in the stool or just in the toilet. This is what was the purpose of this procedure.
- I personally, based on my professional many-years experience as an Integrated Health advisor can say that Enema at the end of the procedure is the best completion of the procedure! But it is up to you. Many people want to do Colon Hydrotherapy procedure but please make sure that I or another Colon Hydrotherapist have availability at this very day and time because of it better when its done right away after your first few releases at home after consuming Epsom Salt mix. Not after consuming food, not the next day or so. Good luck! And please do not forget to consult with your MD.
Sincerely Tatyana Galaxy PhD @ Eurohealth Clinic